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I have to write an impact statement

Bestusername2 May 21st, 2020
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hi I just started therapy its horrible and overwhelming and I dont know whats going on and I feel like a fake but I have to write an impact statement but I cant because I dont know how and Im scared to write it down and I dont want to fuck it up and Im a mess I just want to stay in denial forever and pretend it never happened and move on.

1
LuckyDucky79 May 21st, 2020
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You write an impact statement for yourself. You can't fuck it up. It's not going to be graded. And if you're not ready to write some stuff down, you can leave it for later, or not write it at all. You have absolute control here.

I would focus on what you are ready to write down in steps you feel comfortable with and see where that leads you. You've got this.

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