EMDR
mindyjoe90
June 20th, 2022
Hello
is anyone currently also going through EMDR therapy as a trauma recovery and support system? It’s very lonely and your thinking changes in a healthy way but wow. It’s so overwhelming. There is a light at the end of the tunnel. Just reaching out for more support.
adventurousBranch3786
June 21st, 2022
@mindyjoe90. I am not currently doing edmr but I did it about 5 years ago. I hope that although it’s hard that it will be of benefit to you.