What do you do when you keep having nightmares?
Hellelujahs
August 19th, 2016
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I've been diagnosed with PTSD for a little over a month now. I'm the beginning I wasn't experiencing any nightmares but now I am getting multiple nightmares every night and when I wake up the morning I am just as exhausted as when I went to bed. To make matters more difficult, I've started to become afraid of going to sleep because I don't want to have more nightmares. Does anyone have any suggestions to help me cope with the nightmares?