What happened to me?
turquoiseBranch8244
November 18th, 2022
When something unpleasant happened, I always ask myself "What is wrong with me?"
But instead of asking myself that, I have learnt to ask myself this instead: "What happened to me?"
This shifts the perspective right away. After asking myself this several times in a row "What happened to me?" I feel so much better.
I do not consider myself a problem anymore. It is what happened to me was the problem and I cannot control what happened to me! Especially when I was a kid!!!
Creamyyy
November 18th, 2022
@turquoiseBranch8244 Thank you for sharing this perspective. It helped me.