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  3. Triggers are brain's effort to make sense of the world.

Triggers are brain's effort to make sense of the world.
turquoiseBranch8244 November 23rd, 2022
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What we feel, see, hear, smell during trigger, they are only information for us so we could explain, well, us.

2
Sunisshiningandsoareyou November 23rd, 2022
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@turquoiseBranch8244 Interestingly put. I feel, it is also fascinating how becoming aware of our surroundings using our senses helps us ground too.

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