Triggers are brain's effort to make sense of the world.
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turquoiseBranch8244
November 23rd, 2022
What we feel, see, hear, smell during trigger, they are only information for us so we could explain, well, us.
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Sunisshiningandsoareyou
November 23rd, 2022
@turquoiseBranch8244 Interestingly put. I feel, it is also fascinating how becoming aware of our surroundings using our senses helps us ground too.