Triggers are brain's effort to make sense of the world.
turquoiseBranch8244
November 23rd, 2022
What we feel, see, hear, smell during trigger, they are only information for us so we could explain, well, us.
Sunisshiningandsoareyou
November 23rd, 2022
@turquoiseBranch8244 Interestingly put. I feel, it is also fascinating how becoming aware of our surroundings using our senses helps us ground too.