Triggers and how to get rid of them
ghettosmurf
October 15th, 2023
.
Has anyone had any success in being able to get rid of their triggers?? If so how’d you do it..
I have many from my past which I’ve managed to slowly get rid of however I still have triggers from my late sons death..
anything would be helpful to try.. I need and want my life back this new me doesn’t like what I have to deal with..
I’ve done counselling, grief counselling and therapy.. I’m looking for some self help tips and tools