How do I move on?
Guys I need advice, how can I move on from something that's triggering? I try to let go to let it be let time pass but then it comes back to me.. sadness, rage. It's really hard for me to forgive my past mistake 😭
@hopefulencounter
Since it was a past mistake can you give yourself grace that NO one can go back in time and undo a mistake if it was possible so many would.
Depending on the item if it was possible to apologize or make amends... if not you learned from it would not do again this was a Growth moment ... if you can share with others that sometimes ... a mistake haunts you far longer then you ever realize and save another from walking the same path... Growth
@toughTiger6481 thank you for your kind words, I'm having a really hard time to move on from this regret but I will try my best ❤️
@hopefulencounter
i relate to this so much. it can be so hard to move on. i try to distract myself all day with friends and activities and sports but then when i get home at night, and im lying in my bed, i am hit with the sadness and rage you mentioned. honestly i think it just takes time to move on. i have tried forcing it but it just makes things worse. the harder i try to forget the more memories come back...it is so hard. so, i think all you can really do is just try to be patient and happy.
@brialovesvolleyball thank you for your reply, let's do our best to forgive ourself and let go.. 🤗 sending hugs for you! We can move forward I'm sure of it
@hopefulencounter my two rules:-
It's never a mistake always an experience
Don't reminisce! Your future self is depending on your present self
@crimsonPapaya7218 thank you for telling me this 🫶❤️ I will always remind myself to stay strong :")
