Question for other systems
Have any of you had severe dissociative episodes for a few days that leave members unable to front? We just dissociated for three days, during that time our body was on autopilot (there’s a fragment that takes over during this period) and when we get like that we can’t seem to snap out of it. It’s extremely frustrating. Anyone have anything like this happen and have tricks to getting out of this state? Thank you
Lights System
@LightsOnForever
i think its common, dissociation and fronting/switching can do a lot to the body, its exhausting. Usually for us grounding helps, and using positive triggers.
@LightsOnForever
i host weekly open chats for DID/OSDD on Wednesday 12pm (ET) in the trauma support room if you want to join, it can be nice to share experiences with other systems :)
