Traumatic Experiences Community Daily Check In - Tuesday the 23rd of May 2018

Good morning Trauma Family,

I'd like for us to read a few excerpts from Matthew Tull, PhD. He talks about impulsive behavior and risky behavior. He explains How people with PTSD can have impulsive behaviour.

I know this can be a secretive thing that

you hate that you do. It's okay. We are here to support each other. Especially for the hard stuff.

PTSD and impulsive and risky behaviors.

Specifically, given evidence that difficulties in emotion regulation and impulsivity are elevated among individuals with PTSD and associated with greater risk-taking behaviors, these two constructs are proposed as potential mechanisms that may account for the PTSD-impulsive and risky behavior connection.

Many people with post-traumatic stress disorder (PTSD) struggle with a variety of impulsive behaviors. When this happens often or seriously disrupts everyday life, impulse control disorders are a likely cause.

Typically the impulsive action results from release of stress that has built to the point where the person can no longer resist it. The immediate sense of relief is only short-term, however. Feelings such as guilt or shame may follow, and repeated impulsive acts can lead to serious problems.

What is an impulsive behavior?

Impulsive behaviors are those that occur quickly without control, planning or consideration of the consequences of that behavior. Impulsive behaviors tend to be connected with immediate positive consequences (for example, relief from emotional pain). However, in the long-term, there may be a number of negative consequences, such as greater emotional distress or regret.

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