How do I know when I no longer need therapy?
Lovrotte1211
April 20th, 2021
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Recently, my psychologist and I had a sort of check-in to see where I’m at and whether my goals for therapy has changed. I found that I’ve achieved a lot and it was difficult for me to find areas I wanted to work on, so I’m considering stopping therapy. How do I know if I’m ready, and how do I communicate this to my psychologist?