has anyone tried the counseling through 7cups?

@IrelandsMomma

Hello, I haven't tried the pay counseling on 7cups, but I have chatted with many different Listeners and it helped me a lot. Try a new Listener each day if you want to until you find just the right fit or find several people you can stay in touch with. Having a good therapist is very important! I have 2 of them and I am very lucky. It took many years for me to finally find the help I needed, But it started with calls to crisis and 7cups Listeners. I've done the tapping therapy but forgot what its called (I think it helped me some). I found that art is a good distraction so I do a lot of sketches (16 this year).

I hope you find lots of friendly people on 7cups and locate the perfect therapist!! 😊

Blessings, Day

Thank you! I've heard of the tapping for PTSD. I'm sure that can help with general anxiety too. And I do write stories, but sometimes I forget that I can do that.

@IrelandsMomma

When you are triggered do you sometimes get manic or get anxiety? That was my main problem, it how it surfaced and I had to learn what was happening. I take 11 pills a day and go to counseling. I just received my MMC Medical Marijuana Card, so I am trying that right now. I feel it helps me to think and function better and in a calm state. I don't drink for 130 days so far : - )

Message me any time~

Blessings, Day