Self-care
- When I say the term self-care, what do you think of?
- Please feel free to share some examples of self-talk from your own experience that is caring and kind to yourself.
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@soulsings
- I choose to show my true self, flaws and all, Embracing my natural beauty, even if that means showing my acne or sharing my vulnerabilities, helps me to connect with my true self. I want others to see me for who I really am, not a perfect version.
- I share my struggles openly, even if it’s difficult. Talking about my mental health challenges, like anxiety and depression, allows me to process them and also reminds me that I'm not alone. I hope that by sharing, I can encourage others to feel more comfortable opening up too.
- I remind myself that self-love is a journey, not a destination. On hard days, I give myself permission to feel down without judgment. Self-care isn’t about “fixing” myself; it’s about taking steps toward feeling healthier and happier in my own time.
-I use my platform to advocate for positivity and self-acceptance. My followers inspire me to continue sharing real parts of myself. Being genuine online helps me reinforce self-love in my own life while encouraging others to accept themselves too.
- I create and wear things that make me feel like me. Through fashion and my clothing line, I celebrate self-expression and encourage others to find styles that resonate with their identity, not just trends.
