How do you cheer yourself up?
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Can you share some useful ways to cheer yourself up?
One of my tip is to do grocery shopping. I really like preparing food for the week.
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@Wallis Thank you for your lovely post! Preparing food for the week via grocery shopping sounds like a really nice way to cheer yourself!Ā
One way I tend to do this is by walking in the garden. Just experiencing the sights and sounds of nature naturally boosts my mood. šĀ
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@Wallis It really depends on what has me down. I usually go for a walk or if I am home then I'll have some water and knit.Ā Sometimes a hot shower helps too with a deep hair conditioner.Ā
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For me i just sit with myself and depending on the case, but i make a joke out of the situation. In other words i ātake the edge off of itā. This helps me stay in control of the situation and remind myself that no matter what, life goes on š
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I make myself a hot drink. Can be any sort of herbal tea, milk or hot chocolate. Cooking also makes me happy. Especially when I do it for myself. Spending time in nature, going for a walk. Or just looking at the sky helps me relax my nerves in the middle of a stressful day. My immediate mood booster is sometimes a workout as well. One thing I always avoid while having a bad day is my phone.
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@Wallis. Having a campfire on a cold or comfortable evening using my fire pit