Healing
Do you know that healing starts with you ???
Yeah you have to believe that healing starts with you
You may use many therapists but you must work hard and be you be strong to heal
@Mimmysmile 🙂 I'm trying my very bestestest
Very true 😊 I also have noticed that healing, for me, requires a loooot more compassion with myself. My goodness we can be so hard on ourselves as if perfection is even an option. 💗
@Mimmysmile Iagree that healing requires action from me. Sometimes it is strength and fortitude, but sometimes it is releasing and letting go. Most of my suffering is from expecting something to happen and it does not. Then I react to that disappointment.
So now what I try to do is go into situations without preconceived ideas. At least then I am not disappointed if they do not happen or excited if they do. Contentment is a less exciting place but there is also less suffering there for me.
