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My slow self-destruction due to Alcoholism

BlackShade666 January 14th, 2020

My first thread....

I didn't start drinking really until my early twenties. And then it was only few. As I got older, a glass of wine here and there, and due to hating my job and job stress I started a little more but it was never that bad. Then met someone and it became kinda commonplace to have a few drinks at dinner, share a bottle, etc.

As I got older, it was more and more, as the tolerance was more. Made some changes in my life to try to get a better job, but that backfired. Was depressed and alcohol was a nice distraction. Things like having a glass of wine while preparing dinner (something I enjoying) became more than half the bottle before dinner. Then almost the whole bottle. Switched jobs, hated that too, would have a bottle of wine each night (but not every night) and be hungover the next day because hated job plus stress again.

Ended up being dismissed from two jobs which was partly because I would be hungover a lot and therefore made mistakes. Drank more to cope. Ended up in worse and worse dead-end jobs because of it which further depressed me.

Now in my current job it finally caught up with me. Am being accused of drinking on the job and though fighting it, I realize that I need to seek help. I've gotten away with being hungover a lot because in current job one really doesn't need to think to perform. It was easy.

So from someone casual drinking later in life to 20 years later, being in this position is strange and I don't know what to do.Depressed and feeling alone and just don't know what to do. It's amazing how long one can get away with it for so long. Also amazing how high functioning one can be for so long.

It's a viscious cycle. Hate job, feel stress and depression, drink and you feel better. Then the next day you feel terrible because hungover. I will go through binge drinks for a few days, then nothing for a month, then binge again for a couple days and each time tell myself I hate feeling like this, I'm not drinking. A few days or weeks later, it starts over.

I'll see how this pans out with job, but I really hate the job (it's also physically destroying my body) so in one way losing this job (don't know yet) may be a blessing but then I stress about money.

Alcohol really is self-destruction.

I found this site and maybe it will help...

3
BlackShade666 OP January 14th, 2020

Forgot to add that I have no support system at all. No family (only because they are not alive anymore), no friends and a spouse who doesn't seem to care. I'll go on a day drinking stint on my days off (spouse is at work) just because in my twisted mind I think "hey I'm off work let's enjoy it) and end up a mess. Done this countless times. But spouse has never addressed the problem directly unless it's when we fight massively when I am drunk.

So the alcohol always seems to wash away the loneliness, depression and feelings of helplessness and the fact I'm in a dead-end job, which in turn is making me more self-destruct.

1 reply
aquaNorth8870 April 19th, 2020

@BlackShade666 I totally understand. I was a social binger in my 20s, conceived my daughter and didn't drink again until I finished college and started my dream job 10 years later. Totally love my work, but hate my job. Drinking was a way for me to go back and do it every day. It's good to recognize that it's really not making anything better. It's hard to face the feelings and challenges when you feel alone. I hope you can find support here. I'm proud of you for posting and reaching for help.

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