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I'm tired of this cycle

User Profile: feels13
feels13 April 6th, 2021

Hello Folks. I have a tendency to go through periods where I believe I can drink without ramifications. I keep ending up incorrect about that. I keep doing something that could completely ruin or end my life. I don't seem to see the consequences of my drinking until its to late. I continue to use but want to stop. I am not currently drinking to get drunk but drink more than I'd like to. Currently trying to stop. Just venting... thanks y'all

5
User Profile: tidyMango5261
tidyMango5261 April 6th, 2021

I feel your pain I’m the same

User Profile: Dannyphantom696
Dannyphantom696 April 6th, 2021

Hey bud It’s important if you want to stop to start taking small steps towards your goal. I’ve been clean off of heroin for 4 years and what I did to get off of it was remain positive about my self and my addiction Never give up and always try again and eventually you’ll get it

User Profile: feels13
feels13 OP April 7th, 2021

I am so negative about myself its insane. I am negative in about all aspects of life. The only thing I am confident in is work. I make myself into a hero to try to overcome my short comings of regular life where I struggle the most.

1 reply
User Profile: jrob77
jrob77 May 8th, 2021

@feels13

I can relate to feeling negative about myself. I am extremely self-critical even to the point of audible profane verbal abuse of myself (when I am alone). I used to struggle with physical self-harm but now the negativity is emotional, mental, and verbal. Drinking numbs the self-criticism short term but then makes everything worse long term when I feel guilty and am even more self-critical. It takes practice to see the long term consequences of our decisions and I am still struggling and learning. I wish you the best.

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User Profile: andnat2020
andnat2020 May 9th, 2021

I totally feel you. I also convince myself that I don’t really have a problem with stopping but the truth is that I do.