I'm stuck
TW please do not read this if you're triggered by active use.
After years of substance abuse drinking has now become a daily occurrence for me. Some days it's only a couple and other days I binge drink. But I don't really go a day without. Especially before social interactions I feel like I have to drink and sneak a couple of shots before I go. I have also relapsed into substances a couple of times this year and also prescription drugs which I combine with alcohol. My therapist told me that I need to leave therapy if I can't get sober on my own since it's a contra indication for my current outpatient therapy. I don't know what to do. On top of this all of my "friends" in real life are also addicts so it's extremely lonely. I can't even be alone by myself anymore without a couple of drinks since it's the only thing that numbs my mental issues. I want to do better but I don't think I can and it feels like all hope is lost. Just want to know that I'm not alone. I feel like I'm destroying myself.