Anyone have tips ?
Hi all , I’m a first year uni student ,fresh out of high school.
I really enjoy the program I’m in and everything, but I had a lot of trouble eating in high school and now am finding myself slipping back to old habits , and feeling guilty otherwise. There’s a lot of parts to school that seem to trigger me, but they’re pretty much unavoidable.
This is starting to get in the way of my school work, because I get anxious and really tired.
Does anyone know any tips to help with this ? It’s getting really exhausting and I’m only 2 months in. Thanks
@willingRaspberries9438 hi Berries , being in school comes with so many challenges but identifying that you have habits you don't wish to go back to is a good step to start with.
@willingRaspberries9438
Thanks for reaching out to our communities. I can see you are struggling, having to deal with triggers are no easy tasks.
Hugging you tight (if ok)
Eh...I'm sorry, but can you expand on what you meant by “having trouble eating”?
I'm here for you.
