It is okay not to study all the time during lock-down!

Hello everyone!

I always hear that " I'm always at home, but yet I still cannot study". So, I wanted to touch upon that subject.

The first thing, I want to say that studying with negative emotions is always harder. We are experiencing tough times, and we all have negative feelings. So, sometimes it is normal not to study.

Another thing, at home we have these feeling that I can study next hour or two hours later etc.

Lastly, at home, we have more distraction that we can have in the school environment. So, it is okay to feel distracted.

I can tell you that it is very reasonable to feel down and not to study. To get your maximum self, you must first feel more positive. You can do this maybe by doing self-care activities with guilt-free. Then you have to plan your day in order not to say I can work 5 hours later or tomorrow. Then you can remove the distractions and create a better environment as you can have in a library.

PLEASE DO NOT OVERWHELM YOURSELF AND TAKE CARE OF YOURSELF. THESE DAYS WILL END, AND WE ARE STRONG ENOUGH TO HANDLE THIS PRESSURE.