@quietNickel1872 As a fellow student, I totally understand the pressure and guilt that can come with procrastination, especially when an important exam is coming up. It's completely normal to feel anxious and disappointed in yourself.
One tip that might help is breaking down your studying into smaller, manageable chunks like by making specific time slots for each topic or subject you need to cover.
You could also try to identify any underlying reasons behind your procrastination. Are there any specific distractions or fears that are holding you back?
Finally, be kind to yourself. It's important to remember that we all have moments of procrastination and it doesn't define your worth as a person or a student. Take small breaks during your study sessions (look up the Pomodoro method), and celebrate your progress along the way!
You've got this! Keep pushing forward and remember that it's never too late to start studying. We're rooting for you. Good luck with your exam!