@peachGrapes6331
@peachGrapes6331
Everything that has been said so far has been incredible! These definitely work. Having clear goals, prioritising, a reward system, etc. I completely support the daily and weekly goals thing! By having a small and big-picture idea of what you want to achieve can really help to keep things in perspective. Short bursts of study are also great!
A really good method to follow for procrastination is the Pomodoro Technique! I can't explain how much it's helped me. You basically study for 25 minutes, and then take a five minute break. Repeat that 3 times, so four cycles in total making 2 hours. At the end of 2 hours you take a half an hour break! And this process can be repeated as much as you want! It simplifies setting a structure for yourself, and achieves the prioritising, bursts of study, and a reward system. It's a great starting place. You can even find timers for it online.
I wish you the best of luck! You got this ππ