3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
3 things I've achieved today:
1. I prepared and cooked some meals for my freezer.
2. I helped my folks with some work for their business, and thus in turn helped myself.
3. I achieved a personal best running time in a new app which I am using.
3 Things Today:
1) Worked on my Bullet Journal that I'm behind on.
2) Joines the 7 cups community.
3) Getting caught up on the taped shows I had to watch.
Today I
1. Meditated and prayed early this morning
2. Walked 3 miles
3. Gave blood
But finding 7 Cups of Tea was spectacular for me. So grateful to be here!
@SimplySereneLove1507 Sounds like you had a productive day! Thank you for giving blood and serving those in need. ❤️
made a green smoothie
went to costco
did not cry (yet)
1. Washed the dishes.
2. Cleared my email.
3. And my favourite part, Drank a cup of tea.
Positive Morning Everyone!
Three things I did today:
1.) I walked almost 3 miles! 🏋👟🚶
2.) I bought and made my own dinner. 🍛
3.) I purchased make up and a new facial cleanser to give myself a make over! 💅💄
1. I made dinner.
2. I taught three online dance classes.
3. I started watching Tiger King.
@pioneeringYard3115
Great to have a healthy meal and thank you for teaching others and sharing your gifts! 
I did 3 homework assignments lol
@Bornetwobee
Great job on doing the homework! *high fives*
1. Messaged someone from work even if I was afraid to be ashamed or judged for an email sent after midnight.
2. Ate turkey breast meat and milk veering on expiration
3. Watched a 'TwoSet violin' video on cringey music learning ads w/out being to upset at them.
Three things I did today:
1. I got out of the bed. I am going through my "depression episode". Usually when going through this episode, I can t do that.
2. I did my homework.
3. I had a decent meal.
@Kikerdis
Great job on doing homework and having a great meal!