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3 Key Things!

GlenM November 18th, 2019

Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!

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mlabios412 April 10th, 2020

1. Prayed

2. Spent time outdoors

3. Did research on apartments ! 🙂

1 reply
lucy2 April 10th, 2020

Good day @mlabios412

well spent!

hope you enjoyed it!

Lucy2heart

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awesomePower34 April 10th, 2020

Read a book (for the first time in a while).

Did a face mask.

Enjoyed nature and the great outdoors!

3 replies
lucy2 April 10th, 2020

@awesomePower34

Great self care and relaxation :-)

Lucy2<3

1 reply
SparkyGizmo April 10th, 2020

@lucy2

Thanks for doing all that you do for others, big *hugs* heart Of course I wouldn't forget you today! heartsmiley

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SparkyGizmo April 10th, 2020

@awesomePower34

This sounds amazing! What a great job you have done using self care strategies! *high fives* I too, love all of those things for self careheart

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RedDiamond1990 April 10th, 2020

Today i went grocery shopping, i stayed in a postive enviornment and i controlled my anxiety when the storm hit when all the kids and adults were screaming.

1 reply
SparkyGizmo April 10th, 2020

@RedDiamond1990

I'm so glad you were able to get groceries and I'm really glad you used techniques to remain calm during the storm. *high fives* my friend and big *hugs*heart

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dreamCat9335 April 10th, 2020

@GlenM

I participated in an online meeting.

I was able to support people in group and individual chats.

I had yummy breakfast.

1 reply
SparkyGizmo April 10th, 2020

@dreamCat9335

*high fives* my friend for the great work you are doing here on 7 cups! yes I'm so glad you had that yummy breakfast, it sounds as if it was well deserved! heart

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emodancergirl123 April 10th, 2020

1. Wrote Chapter 2 of my book. Worked on my other novel too.

2. Made some amazing progress on my acting script for a self tape rehearsal, resisted eating out, and had a pretty good conversation with a friend.

3. Got help on here for two major issues and felt so peaceful and better after having worked it out. I have some plan of action.

1 reply
SparkyGizmo April 10th, 2020

@emodancergirl123

What a great day you had! That sounds amazing! *high fives* smileyheart

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pioneeringYard3115 April 10th, 2020

1. I taught dance online.

2. I choreographed a routine for one of my upcoming classes.

3. I danced around with my mom.

1 reply
SparkyGizmo April 10th, 2020

@pioneeringYard3115

Thank you for sharing your special gift of dance with others! I'm not a very good dancer, but I do have a habit of dancing around from time to time, listening to music while doing chores. Somehow, music and dance does make me feel great! *hugs*heart

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tealNorth4984 April 10th, 2020

1. Got in an argument with my best friend...

2. Made coffee

3. Cried

2 replies
SparkyGizmo April 10th, 2020

@tealNorth4984

I'm so sorry you got into an arguement with you friend! I must say, with relationships, comes adversity. I'm proud of you for being able to cry! It does help to let it out! I like coffee too! big *hugs*heart

1 reply
tealNorth4984 April 10th, 2020

@SparkyGizmo

Thank you 💜

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SparkyGizmo April 10th, 2020

3 key things

1. Read and replied to forum posts

2. Replied to pm's

3. Helped in the LSR

1 peer support chat

Hope April 10th, 2020

1. Teen weekly chat
2. Team call
3. Community sync

1 reply
SparkyGizmo April 10th, 2020

@Hope

Thank you so very much for all that you do here on 7 cups! *high fives* and big *hugs* heart

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selfdisciplinedPlane3150 April 10th, 2020

Took a walk (w/ mask)

Got some work done

Started cleaning my room

1 reply
SparkyGizmo April 10th, 2020

@selfdisciplinedPlane3150

I think it's so great that you did self care, went out for a walk and it's nice that you are being safe in this time, using a mask. Glad also that you are using this time wisely, cleaning and getting lots of work done! *high fives* my friend and big *hugs*heart

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