3 Key Things!
Please post here 3 key things you have done to help move 7 Cups forward. I will be doing this on a daily basis. Feel free to do it daily, weekly, or monthly. Right now we've got thousands of people doing a lot of work on the site, but we don't have a clear way of being able to support one another. The goal of this thread is to help all of us see all the good work that is going on. Please ask any questions or share thoughts!
Completed and submitted 7 assignments
Had me time to regain calm
spent quality time with my husband.
@CinnamonPancakes Glad you got some time to connect with your husband and to have some time to yourself!
I only have one accomplishment, and it is that I fixed my own lunch today. It was really good. :)
@Regmo That's a great accomplishment! Good work making time for lunch
I got my first rating!
good night of sleep!
and enjoyed time with my animals. Cx
@Lemonboytazz Congrats on your first rating! Keep up the good work 
work
cooking
relax at home
@Teapower Sounds like a very nice day :) hope tomorrow is just as relaxing
Treated myself to a fruit smoothie instead of a milkshake
Reached out to an old friend
Kept on top of my job tasks
@adaptableSky2761 Smoothies are great! Milkshakes are too! Glad you were able to connect with a friend, and congrats on staying on track 
@Shanna Of course milkshakes are great, I love them! Thing is, I have a habit of indulging in unhealthy food when I'm feeling down, so I decided to at least make a healthier choice.
I attentively listened to my lectures
I played some video games
I wasn't negative towards myself
@LadyNikita Great work! Self compassion is so important, especially with the tough times we all are facing at the moment
I have applied for new employment
I have cooked dinner for my family
I have finished my reading for this week's study
@bellarina123 sounds like a super progressive day!!!!
It has been a busy but eventful day@Lemonboytazz
1. I helped my mother into our apartment after her long stay at the hospital.
2. I went to the store to run an errand for my mother.
3. I cleaned up the kitchen.
Considering I was laid off, I feel these are big things that I've done to keep myself occupied. = )
@janewayalpha1 Great job! Wishing your mom a good recovery
@Shanna Thank you!!!
Colored a calming template
watched a comedy
went for a walk and caught up with things I've been putting off
@RosiePosie1989 Great acts of self care!
I had my first day of online classes due to COVID-19
I got a full 8 hours of sleep last night
I cleaned my room and made my bed. I'm trying to work better on keeping a tidy room
@comfortingCherry1415 Congrats on the sleep! I'm jealous 
Having a clean space is a great idea especially when staying home is more frequent for the time being
