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New Series: Ask a Therapist!

wordgirl73 May 29th, 2019

Hello 7 Cuppers!

I'm launching a new series in our expert content section called "Ask a Therapist," and I'd love to gather questions you all want to know here.

So...what is it you'd love to ask a therapist? Anything about therapy itself, how to cope with a certain situation or emotion, how to get unstuck, handle negative thinking, mindfulness suggestions, or something about their profession itself, anything.

Note: it may take a few weeks to gather answers and post the articles, but I will update the thread here as the articles come in.

Looking forward to hearing what questions you have!

6
AffyAvo May 30th, 2019

How to cope with being unable to work

How to manage having an undiagnosed condition, especially when a diagnosis seems unlikely in the near future

Dealing with the loss of an aspect of one's identity

Coping with a serious diagnosis

Managing 'scanxiety'

1 reply
wordgirl73 OP June 6th, 2019

@AffyAvo Thank you for your questions! I have added them into the list to get answered and will post here!

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easyWater4109 June 15th, 2019

How do you handle burn-out in your profession? In other words, how do you make sure your own mental health is taken care of when you deal with such heavy human issues?

I guess this could apply to many professions actually.

Thanks.

1 reply
wordgirl73 OP June 20th, 2019

@easyWater4109 Great question!! I will submit that soon!

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wordgirl73 OP June 20th, 2019

Hello! First article in this series is up! https://www.7cups.com/experts/what-therapy-helped-people-learn/

placidAvocado2692 February 21st, 2021

How do you deal with loneliness when it feels like it could literally eat you alive??