how long have you been self harm free? (possible trigger warning: SH)
I've seen this sort of thing on a couple of other sites.
It's to put your accomplishments, relapses or anything you want it to be
you could post every day if you need to or once a month, no accomplishments too small.
and if you relapse, you are strong. and you can do this.
I will try get back to as many people as I can and if you need message me on here.
if this doesn't work oh well, but id like to see it work.
Hope you are liking all the cute cat pictures! [v] here is your next clue, where can you introduce yourself if you're new to the subcommunity this month?
like 5 minutes now. I was for awhile.
Almost 4 weeks now but it's getting too much again
Try some distraction and soothing techniques YouTube is great for them. Oh so is exercise ya get a real endorphin buzz :) Stay strong friend x
Try to entertain yourself with things that will make you feel better. I write when it becomes to much
15 days i can't take it anymore. I need to cut
Stay strong! You can resist those urges!
No i can't
It's okay to relapse love, it is bound to happen during recovery. Some coping techniques I use are drawing when I feel the need to cut, or going on a walk. Basically do anything you can to take your mind off the urge to cut. I believe in you
Listen. You can do this. Stay strong please.
4 months I think. I don't know. I can't think straight, the urges are getting too bad. I can't take it anymore
3 days its been so hard lately
Probably about a week, I'm kinda proud of myself
About 2 days now but I don't think I'll last more than this...
1 week clean I rewarded myself by buying myself some pink pumps and two new bras !
I was 3 years self harm free. About 2 weeks afo I relasped. After I did cut very frequently. Now I'm 2 days clean. And I don't want to cut again
9 months but the thoughts are slowly creeping back.