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#OneWordMotivation- Recovery

rebecca947 September 13th, 2021
Hello, everyone! This forum series is making a comeback! Each week, there will be a new word, how it relates to self-harm recovery and a quote or two to go along with it. Feel free to leave your thoughts about it, your own relation to the word and/or quotes!

Recovery

Definition: According to Google, 'recovery' means "a return to a normal state of health, mind, or strength" and "the action or process of regaining possession or control of something stolen or lost".
How it relates to SHR: I think this one is pretty obvious. To overcome self-harm means to recover from self-harming behaviour. This is what this subcommunity is all about- to document our recovery- the ups, the downs and the messy parts. Recovery shows that there is life after self-harm, that we can change our lives.
Quotes: “Recovery is not a race. You don’t have to feel guilty if it takes longer than you thought it would.”


What does recovery mean to YOU?

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lyricalAngel70 September 13th, 2021

@rebecca947
Recovery for me is when I can move ahead in life without looking behind on what I have lost. Rather, looking forward to acknowledging what lies ahead of me ready to be mine effortlessly.
It is when my past no longer controls me. Instead, I am its master.
When your wounds no longer make you kneel on your knees, know that you have recovered! ❤

2 replies
rebecca947 OP September 13th, 2021

@lyricalAngel70
I absolutely LOVE how you wrote what it meant so eloquently and poetically! It reminds me of a quote "I am the master of my fate, I am the captain of my soul". Invictus by William Ernest Henley.

1 reply
lyricalAngel70 September 14th, 2021

@rebecca947
Thank you so much for those kind words. ❤
I love reading and writing poetry. Thanks for sharing that quote. 😍

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VangMason September 17th, 2021

@rebecca947

Recovery to me means when I'm completely honest with myself that I don't feel scared inside anymore.


I like this quote, it helps me sometimes and often leads me into my grounding techniques:

"Confine yourself to the present" - Marcus Aurelius

5 replies
rebecca947 OP September 18th, 2021

@VangMason

Dont feel scared inside anymore. Such a powerful sentiment. Nice to see you again, Vang! :)

I also like a lot of Marcus Aurelius’ work- a key player in stoicism. Do you partake in that too?

4 replies
VangMason September 18th, 2021

@rebecca947

Yeah, I'm pretty familiar with stoicism. Tbh it's a little weird taking so freely on here

3 replies
rebecca947 OP September 18th, 2021

@VangMason

What do you mean by taking so freely on here? About what?

2 replies
VangMason September 18th, 2021

@rebecca947

Talking so freely and about what, well, literally everything I have said on this site is stuff I would not say 'in real life' or outside of this website. I don't ever discuss really anything outside of work. It sounds foreign and kind of wrong to even say 'i have feelings and emotions'

1 reply
rebecca947 OP September 18th, 2021

@VangMason

That makes sense. It sounds like you’ve not had the opportunity or felt confident enough to share about your personal thoughts to others in your real life. I’m glad you feel comfortable doing so online with the extra protection of anonymity. We’re here for you and are happy to listen! ❤️

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freshOasis7877 September 17th, 2021

Recovery for me is understanding something or getting the point of view ....I misunderstood 😇😊

1 reply
rebecca947 OP September 18th, 2021

@freshOasis7877

Understanding something you misunderstood- I like that. Acknowledgment is key. ❤️

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