Disappointed I didn't get to day 10
Relapsed yesterday. I feel a bit sad because I was so close to, for the first time, truly making it to double digits (10 days). I know to concern myself more with overall progress and less with streaks, but I'm still disappointed that I didn't make it past day 9.
Day 9 is still a big day! I'm on day 1. Now you know what you're striving to attain. You will get it.
Just take a day at a time, as cliche' as may sound its all we can do. Keep moving forward and be kind to yourself. It will get easier, keep fighting, you are so brave being honest and accountable.
@greenLion85
Like Willow says, taking it a day at a time can be all that we can do. One setback won't define our future, everyone has their own pace of progress and it's okay to go at your own pace.