Self harm recovery

Hey everyone I know you guys already know I have been self harming senc I was 17 and now I'm 21 and I've tried so many ways to try and stop self harming but nothing has really helped but lately I every time I get the reg to cut I have been getting three fool water bottles and I drank them as fast as I can and truly it has help I know it sounds strange but at least give it a try I know you guys and gals can quite self harming I believe in you lots of love 💛💛💛💛