My experience
Last year I used to slash my wrists and upper thighs in the shower. Not exactly sure why but it was kind of my way of coping. Emotionally I was so numb that I stopped caring about anything and I had accepted myself as a burden to my family and school so I felt like nothing phased me enough to care again. Because I was so careless about everything my parents were so dissapointed in me I think because they couldnt get get through to me. I used to slash myself because it was the most effective way for me to deal with my inner anger and frustration.. though I still yet dont really understand what I was angry/frustrated at. I thought about dealing w my feelings in other ways like punching other stuff, cutting paper, etc but they never really satisfied me like self harm did. I think it was just something about harming myself bc I believed I was piece of shit so I didnt mind ruining myself. It also worked with maintain my anger I think because it just made me feel numb again? idk.
Another form of self harm I comitted for about a month was taking medicine pills. I think at first I wanted to OD myself but didnt have the heart to and also bc I had the tiniest bit of hope for healing and recovery that I was clinging on to - this tiny bit reminded me that there is so much to live for and really this tiny bit is why Im still alive. I was taking random pills I found in the cupboard from home to school even though I wasnt sick and it made me soooo dizzy and nauseous so bad but I didnt stop because I didnt care much about my wellbeing. Here I am today though with much healthier coping mechanisms and with a healthier mindset
@teekay1
Im glad youre taking time for yourself to recover, just keep pushing through it and youll rejoice in your accomplishments.
Hi @teekay1, thank you for sharing your experience. It is really inspiring and motivating to read about recovery.
I am happy to hear that you are feeling much better and that you have found healthier coping mechanisms that work for you. Would you like to share them? Perhaps they could help other people too :)