Help
Life sucks, and i need to start telling my self that i need help, instead of keeping it all in, i need to stop doing this to my self, yea, it might help for a second, but i know its not worth it.
@Mattieisgay13 yes 💕 you are stronger than your urges
it's easier in someway to bottle things instead of talking about them and I might not be a good person saying this considering I'm like you 😬 but it does help to talk sometimes ... or even lil bit when we try .. if not to someone to begin with.. you can try journal?
@Mattieisgay13
Hi, I remember working hard in the beginning of my mental health journey I had to learn to get out of my own way! Easier said than done but it allows us a new perspective and helps us find our purpose which may start as small as taking steps to improve our lives.
Blessings, Day