Been 4 years, I want to do it again, i cant trust myself with myself
I have a drinking problem and i make several mistakes when drunk, im trying to be sober, normal, trying to achieve goals but at this moment my life feels like a long unsolved case. Everything feels tangled, I feel numb and frozen, I hate myself for all the mistakes I’ve done, and the only thing that will make me “feel things” again is to punish and self harm. I don’t want to break my 4 years record, but I really want to do it right now. Im collapsing. Im even ashamed to ask for help.
Hey you.. I don't have experiences about drinking.. But when you need to talk I'm here 🤗
Don't destroy your record please.. I'm with you
@Dhvani You should never be ashamed to ask for help. You should be proud that you are strong enough to ask. 4 years is a long time, but so also is a day, or even an hour sometimes. How are you today? Building trust take a long time sometimes too. So be gentle and kind to yourself.
Listening - One Step At A Time!
Thanks for this message! Unfortunately i did it and now I’m 20 days self harm free but I’m getting the thoughts again im really tired of fighting them! But really thanks your words are helping
I’ve had a big streak before and I’ve also broken them. 4 years is huge and I congratulate you. If you did 4 years self harm free you can do it again! Let’s be friends and commit to each other to go 4 years.
@Dhvani Hey