Anxious

@brokenangel04

Hey Angel,

I understand having a terrible night and not being able to sleep. Waking up in panic is never a good feeling. I understand being shaky and your heart still racing from when you woke up in panic. I understand today being one of those days where you just can't function. I know it's not easy. Anxiety can cause things like this to happen. I understand wanting to get things done. But maybe this is your body saying.. I need self care and I need a day off. Because if we don't take care of ourselves this is what tends to happen. I do hope you're feeling better now then you did in the morning. I can relate to waking up in panic. I know what t feels like to have one of those days when you have work to do but can't seem to get anything done. Do you wake up with this feeling a lot? Does anybody about the way you're feeling? I hope you know you're not alone on 7 cups and we are right beside you. Please take care of yourself and your mental health. I hope this message finds you safe ad healthy. ❤️