What raises your self-esteem? ❤️
For me personally as a man strength training helps a lot, but what helps you personally to feel more comfortable in your body? Lets share some tips with each other! 💖
Hiya @TenderPerson so your post is specific to self-esteem related to our body, yes? I'm glad strength training makes you feel more empowered about your body!
I do not currently have the best self-image, but something that I try to remember as often I can, is that our body is much more than how it "appears", the hands that feed, the legs that move, the brain that brains (sometimes lol), the feet that help us discover the world around, the eyes that bring color to our imagination, the ears that help us listen to the sounds of the world, the nose that makes it possible to smell flowers and all of our favorite scents, the skin that helps us feel touch and embrace our humanity etc etc, each part has something of value, in which way it makes functioning as a hooman easier for us, and for this, I'm grateful, every day!😊💛
@TenderPerson values about myself that I reaffirm to me everyday!