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Raising self esteem

What has worked for you to raise your self esteem? 

2
User Profile: toughTiger6481
toughTiger6481 January 15th

@Stitch626Experiment626

Really large topic but in many with low self esteem are people pleasers and the best tip is to stand up for yourself.... you can start small and build up a simple "no" or "sorry,  that does not work for me". 

other options is to not try to copy others style or stuff and find what you are comfortable with.

once we quit trying to fit some image we are free.  

User Profile: drzombienoodles
drzombienoodles January 20th

I think being by yourself for a while is a good start. I also think exercise of course makes you feel better about yourself. Another weird thing that for some reason worked for me was cooking. The fact that I could make something good made me proud of myself and raised see my self esteem.