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No one believes your depressed? How to deal?

guidamaximo September 14th, 2014

Have you ever felt like no one believed in you when you said you were depressed? Tell me your experience.

How to deal with thisproblem? Tell me your ideas!

1
EGreenwood September 15th, 2014

Hasn't happened in years, but when I was younger people thought I was just trying to get attention. It made me afraid to show anyone I was sad. I put on this happy front constantly. It became mentally, emotionally, even physically exhausting. I slept all the time and would half-heartedly float through life when I was awake.

I remember finally talking about depression again, many years after the last time I'd tried. I discussed it with people who had been depressed themselves. They understood what it felt like. It was the first time I felt someone really knew what I was going through. That went a long way towards helping me be more open about my depression, instead of suffering silently.