Vedantic Thoughts!

Had a good talk with @protostarr today!

Things we discussed:

• There are 3 kinds of happiness. One is a lower level of happiness, the second is a middle level, and the third is a higher level. 
• Examples of lower-level happiness: Hurting someone, taking revenge, attachments and addictions (with people or things), junk food, smoking, etc.
• Examples of middle-level happiness: Joys of winning a competition, being praised by someone, etc. 
• Examples of higher-level happiness: Selfless and unconditional giving, prayer, healthy food (not too spicy or too sweet, simple food), good and kind talks, understanding and contemplating upon Vedantic teachings, etc.
• Happiness is within. Don't hunt for it in people or things. Discover it within. 
• Quieter Mind = Happier Mind
• The Highest Level of Happiness is in Self-Knowledge. Knowing that I am not body, mind, or intellect. I am an observer/witness of BMI (Body Mind Intellect). 
• It's a step-by-step progress. From lower to middle, from middle to higher, and from higher to highest!

@Fristo

Happy to see these!! insight towards life is incredibly valuable. N I appreciate the time you spent sharing these. We r looking forward to knw more about it. 😊