New to self care
niceField4094
June 1st, 2023
Hey all I am a people pleaser to the extreme!! I put others before me at all costs and I’ve realized I’m going to run myself Tagus if I don’t take care of me. Any ideas about how to stay strong in self care? Maybe some starting points? Thank you!
hopefulPond6108
June 1st, 2023
@niceField4094 Remember if you are traveling with a small child, in the event of the loss of cabin pressure, put on your own oxygen mask before attending to your child. ✈️
1 reply
hopefulPond6108
June 1st, 2023
@hopefulPond6108 Just saying that might be a helpful image to keep in your head. You can’t show up for others properly if you haven’t taken care of yourself first.
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toughTiger6481
June 1st, 2023
@niceField4094
Take small steps first ....... easier to tackle and keep up with .........breaking the people pleaser mode is hard.....
