Over this life
Im in the middle of depression, a pre-break up, middle life crisis and anxiety.
all aspects of my life arent where they should be. My relationship is failing because of me. My work life is failing because of my lack of time. My home life is failing because of my lack of energy and Im personally becoming more and more open to just leaving the rest of the world behind with my problems and burdens. Suicide is not an option for me. But I wouldnt be against dying from nataural causes. Theres no reason a person should have to feel this type of pain there entire life.
@Antoniette12
Whoa, it's time to take a deep breath and look inward. Go someplace that makes you feel better, preferably in nature, maybe with trees, water, animals, birds, etc. Just sit and listen, take in the beauty, then close your eyes. Keep breathing deeply! I know this all sounds so simple that it can't possibly solve all your problems... and it won't. But it is a first step to becoming present and knowing that everything is okay and everything changes. This WILL get better. Just focus on your breath. Repeat questions like, "What do I want?", "What makes me happy?" Don't try to figure out the answer. The key here is to stop thinking and just let the answers come to you. The one thing you can count on is change. This situation won't last forever. One breath at a time, things will get better.
You are love. You are loved.
