What can I do to start trusting someone
communicativeApple9560
July 27th
I struggle with trust since years ( and I know where it comes from ). But I really need to begin to trust because those fear thoughts are killing me. I put pressure on myself reallyy because I'm scared my partner will be disappointed If I don't trust her. : ( help
iPHOENIX
July 27th
Hi @communicativeApple9560,
I understand how challenging it can be to struggle with trust, especially when it’s been a long-standing issue. Building trust takes time, so starting with small steps and having open conversations with your partner about your fears and concerns is important. It’s better to be open and honest with her rather than keeping her in the dark, which could make her feel ignored or misunderstood. Open and honest communication is key to any relationship, and your partner will likely appreciate your efforts to improve trust.
Remember, we (7 Cups listeners) are here to listen and support you. Please don’t hesitate to reach out to me or any active listener if you want to talk.