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Hypersensitivity

Does anyone have hypersensitivity? I’m really struggling. I’m overly sensitive about everything and I have been trying to control it for years but I feel like everything affects me so deeply, especially in my relationship with my boyfriend. I feel like he think it’s a choice but it’s not. I feel hurt and I feel sad and I feel low a lot of times. I don’t know what to do about it. I’ve tried literally everything. I believe it’s because I care about him and everything around me so deeply. Can anyone relate and just have a conversation about it with me so I don’t feel crazy and alone?

1

@idkineedtotalk i can definitely understand where you're coming from. as someone with hypersensitivity myself i can understand how it can make us worry a lot more and be more alert with what is happening around us, constantly looking for things that will activate our hypersensitive responses and will make us feel the urge to help out our partner and be there for them, which most of the times is very difficult to control.