How to stop hurting ?
Me and my ex officially ended things a month ago and have been in NC since then but I have this problem where I’ll stalk his Socials ( I know it’s bad but I couldn’t help it ) and yesterday I saw that he’s already talking to someone new, I feel replaced like I meant nothing to him while I’m here grieving trying to pick up the broken pieces he left in me. How do you move forward with this ? Cause I keep thinking what if he treats her the way I wanted to be treated, what if he fights for her and stays by her side when he couldn’t do that for me ? I truly loved him I wanted to stay by his side and communicate and fix what he had but it was easier for him to leave me than have uncomfortable conversations. What if he was willing to have those uncomfortable conversations with the new girl ? What does that say about me ?
My mind is spiraling out of control and I keep questioning my worth and if I was ever good enough for him to stay.
I know how hard it is. Internet stalking isn't healthy but you're reaching for whatever information and understanding you can get, but it won't help. Idk how to move on quickly, I envy those that can. I can only assume he was ready to move on before you were. It's not fair bit it's how it happens. The only thing that helps me is trying to spend more time with friends or anything social. Occupy my time however I can until my heart catches up with my head that it's over. I know it's hard but keeping him in your life even just by looking at his FB or something can prolong the pain and healing process.
Plz take care and be kind to yourself