Codependency
conscientiousNickel7021
August 15th
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How do you stop yourself from seeking validation from your partner? It is killing my relationship yet I still keep doing it unintentionally.
I've read books, listened to podcasts it is me with the issue. I don't believe in myself enough that I do what is expected of me. But it's been like this for years that trying to break the cycle is an upward struggle and I seem to keep going back to my fallback position.
Any help or advice please