I feel like I'm drowning
Ever since I broke up with my ex, there's just been this moments of feeling like my heart is drowning. It was worse at first but thankfully it's gotten better but for the past few days, my mind just keeps running back to our memories and I feel like I don't have the mind to figure out how to move on from this yk. I know that the whole process is not a straight line cos grief shows up randomly but I just wish i knew better how to get through this because I don't know. I just wish to know that this will pass, I guess.
@powerfulBalloon7146, it will pass, with time!
Allow yourself to grief. Yes, it is OK to cry a river for weeks. Let it all out. You will be OK, eventually because one day you will just feel so tired of being sad and heartbroken and will pick yourself up.
