Dreams
My girlfriend broke up with me and I've been taking it hard (as most people do). I'm trying to let go even even though I want nothing more than for us to reunite someday in the future. I genuinely thought she was the one.
Does anyone else have dreams nearly every night about their ex? The dreams make it very hard to accept things and move on.
@flyingtuna7
Hey there, hopefully you are doing well.
It's definitely normal what you are experience at this time, even though it must be incredibly hurtful to experience. You form an attachment and connection when you are in a romantic relationship, and when it ends it's where a detachment phase occurs where you begin to feel physical and emotional sensations for a period of time. This a process that will take some time to heal, but it will get longer if you keep checking her out on social media etc. Hang in there, I'm sure you will make it through this.