Can't get over her

@toughNectarine1180

I understand your pain and it's very intense but it's not worth harming yourself over. You deserve more than her and more than hurting yourself. This is a time to care for yourself, heal and make yourself happy, self harming will do the opposite. You're going to hurt for some time but I promise, it will go with time.

Stay strong.

@toughNectarine1180

I understand everything you're going through. There's so much more pain than you know how to manage and you don't know what to do to make it stop. Maybe you feel like everything that happened was a nightmare and you're waiting to wake up to a reality where she didn't find someone else and everything is the way it used to be. But it gets better even if right now it seems like it never will. The pain is only temporary- it won't always hurt as much as it does right now.

In the meantime, surround yourself with people who care about you and tell them how you're feeling. Try to avoid being alone. Stay with family or friends for a little while, until you're ready to be alone again. Whenever you feel like hurting yourself, find someone to talk to or chat here on 7cups. So many people want to help you get through this. I hope you read this and it reminds you that you're not alone and that you matter.

I need a listener experienced with breakups please