November 4th - National Stress Awareness Day
Today is National Stress Awareness Day
This national observance in the UK is on an important, wide-spread topic, so we've brought it here to 7 Cups. As the name suggests, the day is dedicated to the topic of stress. Stress impacts so many people throughout their lives, and while stress can be beneficial in certain situations when managed in a healthy manner, it can also cause feelings of strain and pressure. Our objective for the day is to open up discussions across the community about stress, and in doing so, help to spread and share different coping methods for stress. Furthermore, we aim to remove some of the stigma surrounding the topic of stress.
Here are the awesome chatroom discussions for today!
Discussion: Time Management and Stress, led by @NewRomantic677 and @glowingpeace18339
Location: Teen Support
Time: 1PM EST
Discussion: Time Management and Stress, led by @Dillion and @Kallie112358
Location: Guided Discussion Room (adults)
Time: 4PM EST
Discussion: Recognizing and Controlling Stress, led by @Renaenae and @221Skye
Location: Teen Support
Time: 5PM EST
Here are some other places to get involved with this day:
Forum Category: Work Stress
Information: A place to talk about stress in the workplace, and share your coping methods.
Forum Category: Family Stress
Information: A place to share your experiences with family stress.
Self Help Guides: Work-Related Stress and Family Stress
Information: Take a look at our self help guides on work and family stress
Forum Discussion: National Stress Awareness Day
Started by: @Kismet237
Information: Take time to recognize your individual stressors
Q&A Category: Work Stress
Information: Read questions and answers about work stress
Q&A Category: Family Stress
Information: Read questions and answers about family stress
Mood Boost: Stress Relief
Information: A mindfulness exercise meant to aid in relieving stress
Blog Posts: Stress Tag
Information: Check out all our blog articles tagged with stress
Feed Tag: #NSAD
Information: If making any stress-related feed posts today, make sure to use the hashtag!
We'll also be updating this thread with more links to relevant forum posts so make sure to subscribe if that is of interest to you!
We hope this day will provide you with the support and comfort needed to talk about any stress you may be experiencing in your life, and help people find new ways to cope with their stressors.
Keeping up with events tags: @Ace13 @AffyAvo @Alexa28 @alexlove @Alicattt @Always25 @AmityAllecra19 @AmyAmelia @Andrea50 @Anggi @Anushka1 @ArmyWife09 @AshlynHeart27 @awesomeandy @bipolarhedgehog @Briana98 @Cadence @calmHemlock64 @calmingwaves12 @Caringpotato @Celaeno @CelestiaStar @cherishedJet13 @Chevy81 @Chiara900 @CoffeeTeaAndHonesty @colibri @ColourfulClarity @Comfortingbubbles @convivialOwl6405 @CrimsonPlum47 @cristiana33 @DHawks @Dillion @earthwalker3 @enchantingpiano80 @Evangelinelover @EverGreenLives @earthwalker3 @EthanisBae @Gentlekitefly @Georgie4 @givemelove @glisteningTree50 @glowingpeace18339 @gracey @guidingMusic @happynappy @HopefulRainfall @Ila @IreKat @isthisreallylife @itsallthesame@ItsLee @ItWillBeOkaySarah @JelayMe @JLCsmile @JohnnyM @justkeepsmiling26 @JustMe11 @Kallie112358 @Kash216 @Letmehelpyou210 @Lilylistens @LovedSoul92 @LowKeyNostalgia14 @Lulu2015 @mahoganyecho @MarianaFilipaSouza6 @MaskedMonsters @MelAllyouneedislove @MidniteAngel @mikaelaap @mimameid @mistergreeneyes @Mizpah @mobbsy @mscoxie @MsEmma @MsT @NewRomantic677 @Oli1981 @OneCardShort @OneLove87 @OrangeSlices @OutAndThrough @pandamars08 @Pbob @Pboob @peacefulSoul8 @PiquedPiper @politeocean93 @politeParadise57 @pray4theheartless @Priti @QuickJazz @Raylen @RebeccaEmily @Renaenae @ridearainbow @RocketsMom @Rycochet @ShadowFaerie @Spes @sprout92 @StarFlower @starryKoala69 @StormDancer @Styllista82 @sunshineNrainbows @s12 @TortueDesBois @trisjlistens @unsinkablespirit312 @WarmHeart22 @wonderfulPumpkin71@vivelespatates @Vixiana @YayyySphere @yzzil1 @ZaraSmiles @zeldabelle @ZizyTheTurtle @15Sydney @2015ihope @221Skye [add/remove yourself here]