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The Pleasure of Comfort Food

innateJoy9602 October 22nd, 2022

"Comfort food is about nostalgia. It's familiarity. It isn't complicated and there's no need for perfection. It's about knowing your audience and cooking to their tastes - including your own.

It's the food you go back to after a stressful day when you need a little pick-me-up. It's the meal your friends bring you when you're sick, or that you make to share with someone you love. It's a gesture. An open hand offered in times of pain or sadness or just a bad day at work.

It should be something that brings back memories. Something that makes you smile, whether it be pure joy or bittersweet. We all have those moments where we find a taste or a scent that transports us. Many of us know what it's like to frantically search for an old family recipe, desperate to know how the old folks made a certain such-and-such because you just can't get it right.

That's one of those shared experiences that many of us have. That we can commiserate about, that we can write down and think back on and get emotional as we think about that time that we finally figured it out.

It doesn't need to be your own cooking, either. Maybe it's from a restaurant from your hometown that you rarely ever get to visit. Maybe it's a dish from cultural heritage that you crave when you travel away. Or just something you ate once, and you fell in love."

Read the full article on Medium

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✨Takeaway: It's all about nostalgia and memories with comfort food. It has to do with consolation. There is no requirement for perfection, and it isn't difficult. When you need a little pick-me-up after a trying day, this is the food that you turn to.

✨Reflection: What is your comfort food?

#Food #Comfort #Positive #Cooking #Fall #Self-Care #Cozy

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L1ly0ftheValley October 22nd, 2022

@innateJoy9602 - You always make such lovely posts. Thank you. :)

Hmm. I am a southerner, so I love a lot of southern comfort foods. For a while now, I have been addicted to eating homemade soup. The soup that we make is pretty basic, but it's delicious. It has carrots, cabbage, potatoes, and ramen noodles. Today we cooked a turkey to add to it, and it's so good! I also like to add some pickled jalapenos in there for some extra kick.

4 replies
innateJoy9602 OP October 22nd, 2022

@L1ly0ftheValley

I also a southerner! :)

Soup is one of my go-to's in my culture we have a sort of meatball soup with tons of veggies!

That soup sounds delicious! Appreciate you Lily πŸ’›πŸ’›πŸ’«

1 reply
L1ly0ftheValley October 22nd, 2022

@innateJoy9602 - I appreciate you too. :)

Also, meatballs in soup I have never tried that, but I should. Thanks for mentioning that.

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Talisman88 October 23rd, 2022

@L1ly0ftheValley

Sounds amazing

1 reply
L1ly0ftheValley October 23rd, 2022

@Talisman88 - Thanks, it's really good soup. :)

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Sunisshiningandsoareyou October 22nd, 2022

@innateJoy9602

My heart most likely is Pizzzaaa-shaped! πŸ•πŸ˜›

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How about youuuuu?πŸ’›

6 replies
L1ly0ftheValley October 22nd, 2022

@Sunisshiningandsoareyou - I love cheese pizza. I like it so hot that the cheese just drips off the edges. :P

1 reply
Sunisshiningandsoareyou October 22nd, 2022

@L1ly0ftheValley *Sameeeee* πŸ₯°

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innateJoy9602 OP October 22nd, 2022

@Sunisshiningandsoareyou

Pizza is always so nice and easy!!

Mine would be soup! πŸ’›πŸ’«

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Talisman88 October 23rd, 2022


@Sunisshiningandsoareyou

YES❀️

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Talisman88 October 23rd, 2022

Anything italian..cheese, olive, bread, pasta..mmm

1 reply
innateJoy9602 OP October 25th, 2022

@Talisman88

Yes! Italian is one of my favorites! SO good! :) πŸ’›πŸ’«

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RideaRainbow October 23rd, 2022

Ahhhhaaa comfort food sure is a soul soother. You have described it so perfectly... Filled me with emotions of such an intense kind.


ο»ΏMy comfort food is boiled rice and tomato curry.

1 reply
innateJoy9602 OP October 25th, 2022

@RideaRainbow

I've always wanted to try curry!! It looks soo good! That sounds like delicious comfort food! :) πŸ’›πŸ’«

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rose987654321 October 23rd, 2022

My comfort food are sugar donuts. It's really a nostalgic thing. I remember when I was a little kid, donuts were too big and they'd get sugar all over my face. So I remember flattening it between two phone books so I can eat it. Kinda silly but I always think about those simpler times when I see sugar donuts.

2 replies
Talisman88 October 24th, 2022

@rose987654321

You were basically packing all the sugar together. Love it

innateJoy9602 OP October 25th, 2022

@rose987654321

Donuts are amazing!!

That's such a lovely and funny story! I adore that! I can picture it already! :) πŸ’›πŸ’«

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October 26th, 2022

@innateJoy9602 Chicken burger maybe. I usually avoid junk foods. But when I am craving for it, chicken burger is usually the first thing that comes to mind.

2 replies
innateJoy9602 OP October 26th, 2022

@DonaldDraper

I love a good chicken burger!

I am jealous that you have that self-control to avoid junk food :P πŸ’›

1 reply
October 27th, 2022

@innateJoy9602 a minute on the lips and lifetime on the hips :p

Haha. I agree that junk food temptation is real and it is the most common one too. It does need some practice to be kept at bay. Wishing you the best 🧑

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OneAndOnlySol October 26th, 2022

@innateJoy9602

I really like pho & any mexican food

1 reply
innateJoy9602 OP October 27th, 2022

@JuliaEWriter

Mexican food is my number 1!

Pho always gives me a warm comforting feeling as well! So yummy! πŸ’›

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UnsungTangerine October 27th, 2022

Hmm, well to be honest; some of the comfort foods I think of aren't that healthy like those cheap ramens you can get just about anywhere. I don't eat them that often though.


I don't mind them, but its mainly because they remind me of my mom who passed away some years ago now. She used to eat them a lot and so I feel like I'm connecting with her when I eat one or something like that.




1 reply
innateJoy9602 OP October 27th, 2022

@UnsungTangerine

That's okay. My comfort foods aren't that healthy either! I'm sorry for your loss. It's lovely that you have that connection with ramen, so you feel closer to her. I feel this represents true comfort food. Thanks for sharing <3πŸ’›

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