Anhedonia, inability to feel happiness, little things feel impossible like a hassle, what's the point
affableTown5581
October 12th
If you can relate to the title i found that this video was really helpful on dealing with the feeling that there's no point of doing anything that everything is impossible.
The ending was the most helpful around time stamp 1:00:00
summary is basically how to rethink goals so that they feel as rewarding as procrastination. How to get out of a spiral of hopelessness.
Long video but i like the subject matter and breakdown.
Heres the link:
https://www.youtube.com/live/NkRvfSGq0Qk?si=zqrO7zkI25UjUPey
CheeryMango
October 24th
@affableTown5581
Thanks for sharing this! Hopefully it will be helpful for others who come across it as well.