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Low mood

navyWater7580 November 14th, 2022

Hi everyone. Hope you’re all well. To start on a positive note I had a nice weekend, went out with friends and I had a good day at work today 😊👍🏻 I’m struggling with low mood now though. Any tips for trying to keep mood more stable? Anything that anyone finds helpful for low mood?

1
innateJoy9602 November 15th, 2022

@navyWater7580

It's nice to hear that you had a nice weekend and had a good work day! I'm sorry to hear that you're struggling with a low mood though. Was there anything that contributed to this? Also, anything that usually helps? Hope you feel better!💜